I try to go to WalMart just once a month. Every time I set foot in that place, I drop at least $40, so the fewer times I go, the better. I also find that I am buying the same things each time. So, in order to simplify the process, I made this list. I keep copies in the kitchen and once a month, I go through the list and take inventory of what we have on hand. I mark down what I have less than a 30 day supply of and that becomes my shopping list. I can also add things at the bottom. It works pretty well.

bagd walmart list